Description
Made like a traditional shortbread using my high fibre/ low carb flour blend, butter and sweetener and baked in bite sized chunks.
Great if you want a low carb treat with a cup of tea or just to keep you going ’till your next meal while keeping your carb count low – just 0.6g of net carbs per bite.
10 bites in a pack (100g pack size)
Suitable for:
- Diabetics
- Vegetarians
- Low Carb diet
- Keto
*This is prepared in a kitchen where nuts, including peanuts and tree nuts, plus milk, eggs, gluten, wheat, oats and sesame products are stored, used and cooked/processed in an open kitchen . As most products will contain one or more ingredients from the allergen list there is a high probability there will be traces of other ingredients listed above and may have traces of other products from the allergen list.
Ingredients & Nutrition
Ingredients and Allergens
Flour (Oat Bran, Golden Linseed Meal, Wheat Gluten, Resistant Wheat Starch (fibre), Inulin (soluble Prebiotic Fibre), Resistant Polydextrin (soluble Prebiotic Fibre), Oat Fibre, Wheat Fibre, Active Malt Four, Guar Gum (soluble Fibre), HPMC (soluble Fibre), Vitamin C (antioxidant)), Butter (Milk), Erythritol, Vanilla Sugar Free Syrup (Water, Flavouring, Salt, Acid (Citric Acid), Colour (Caramel), Sweetener (Sucralose), Preservatives (Potassium Sorbate, Sodium Benzoate).), Salt.
Allergen advice. For allergens, including cereals containing gluten, see ingredients in bold.
Allergens given are indicative only.
Nutritional Values:
| Typical Values |
per 100g |
per 8g portion |
|
|
|
| Energy |
1483kJ |
121kJ |
|
358kcal |
29kcal |
| Fat |
28.0g |
2.3g |
| of which saturates |
14.9g |
1.2g |
| Carbohydrates |
20.6g |
1.7g |
| of which sugars |
0.6g |
0.0g |
| Of which sugars |
0.0g |
0.0g |
| Fibre |
18.3g |
1.5g |
| Protein |
10.2g |
0.8g |
| Salt |
0.77g |
0.06g |
Erythritol (PolyPols) count is 13.5g per 100g and 1.1g per 8g portion.
Deduct Polypols from the carbohydrate figure to give you a net carb intake.
Delivery
Order by Sunday night for Wednesday local delivery or shipping
Order by Tuesday Night for Friday or Saturday collection at the market.
Delivery to Island addresses is £1, collection is free – choose your option at the checkout.
- Ryde Farmers Market on Saturday (9am – 12pm midday)
- Unit 19 Faulkner Lane, Sandown PO36 9AZ by appointment only
For Postal orders to UK addresses:
I work on my own to produce all my food, so as you can imagine, time is precious and I have to plan ahead. Therefore I process postal orders on a Monday/Tuesday to ship on a Wednesday
Choose 24 hr delivery or 48 hr delivery at the checkout.
