‘Wholemeal Style’ Keto Bread

£5.50

My ‘Wholemeal style’ Keto Bread is a low carb loaf that’s close in taste and texture to a regular brown bread but much lower in carbs, just 2.5g carbs per slice.

1 x 550g loaf size

Order by Sunday night for Wednesday  local delivery or mainland shipping

Order by Tuesday Night for Friday or Saturday collection at the market.

 

Description

I love a sandwich but I love my toast so the mission was to create a low carb bread that could do both…

I tried so many on-line recipes just trying to make a bread that would toast nicely but they just didn’t hit the mark. There were a couple of recipes that I combined and tweaked to create what is now my ‘wholemeal’ style low carb Keto loaf.

Just 2.5g of carbs per slice (compared to a branded loaf which has approx 15g of carbs per slice). It’s great for toast and sandwiches which means all you have to worry about is what to put on it.

Suitable for:

  • Diabetics
  • Vegetarians
  • Low Carb diet
  • Keto diet

*This is prepared in a kitchen where nuts, including peanuts and tree nuts, plus milk, eggs, gluten, wheat, oats and sesame products are stored, used and cooked/processed in an open kitchen . As most products will contain one or more ingredients from the allergen list there is a high probability there will be traces of other ingredients listed above and may have traces of other products from the allergen list.

Additional information

Weight 0.6 kg

Ingredients & Nutrition

Ingredients & Allergens:

Water, Wheat Gluten, Egg, Flaxseed Meal, Flour (Oat Bran, Golden Linseed Meal, Wheat Gluten, Resistant Wheat Starch (fibre), Inulin (soluble Prebiotic Fibre), Resistant Polydextrin (soluble Prebiotic Fibre), Oat Fibre, Wheat Fibre, Active Malt Four, Guar Gum (soluble Fibre), HPMC (soluble Fibre), Vitamin C (antioxidant)), Butter (Milk), Yeast, Honey, Salt, Xanthan Gum

Allergen advice: for allergens, including cereals containing gluten, see ingredients in bold

Pack Size size (average net weight) 530-550g* 

*This is prepared in a kitchen where nuts, including peanuts and tree nuts, plus milk, eggs, gluten, wheat, oats and sesame products are stored, used and cooked/processed in an open kitchen . As most products will contain one or more ingredients from the allergen list there is a high probability there will be traces of other ingredients listed above and may have traces of other products from the allergen list. 

Nutritional Values:

 Typical Values per 100g per 42g slice
 Energy 843kJ 350kJ
202kcal 84kcal
 Fat 6.9g 2.8g
    of which saturates 3.1g 1.3g
 Carbohydrates 6.1g 2.5g
    of which sugars 0.9g 0.4g
 Protein 28g 11g
 Salt 1.1g 0.45g

Delivery

Order by Sunday night for Wednesday  local delivery or shipping

Order by Tuesday Night for Friday or Saturday collection at the market.

Delivery to Island addresses is £1, collection is free – choose your option at the checkout.

  • Ryde Farmers Market on Saturday (9am – 12pm midday)
  • Unit 19 Faulkner Lane, Sandown PO36 9AZ by appointment only

For Postal order to UK addresses:

I work on my own to produce all my food, so as you can imagine, time is precious and I have to plan ahead. Therefore I process postal orders on a Monday/Tuesday to ship on a Wednesday.

Choose 24 hr delivery or 48 hr delivery at the checkout.