Low Carb Roasted Vegetable Lasagne

£6.50

**NEW** Roasted Aubergines, mixed Peppers and Courgette layered between my low carb pasta sheets, Ragù and cheesy béchamel sauce.

This may come to you chilled or frozen (frozen for mainland shipping).

1 tray contains 1 x 390/400g portion

Order by Sunday night for Wednesday  local delivery or mainland shipping

Order by Wednesday Night for Saturday collection at the market.

 

Available on back-order

Description

**NEW** If you’re watching what you eat, then here’s something that could tick all your boxes: Low Carb √, Low Calorie √, Low Fat √, High Fibre √, Low Sugar √ and Low in Salt √

Just  12g carbs and 184 kcals for the whole healthy dish!

Roasted Aubergines, mixed Peppers and Courgette layered between my low carb pasta sheets, Ragù and cheesy béchamel sauce and baked until delicious.

This can be frozen upon receipt for up-to 1 month.

Reheating. defrost thoroughly. Microwave: decant from foil container and place in a suitable microwaveable dish on high for 4 mins. Oven: warm oven to 160c and place on middle shelf for 15 – 20 mins. Check centre is piping hot.

This is still “work in progress” so please bear while I try to get things just so. This may include some of the ingredients and the containers/lids/labels
Suitable for:

  • Diabetics
  • Keto diets
  • OMAD
  • Vegetarians
  • Low Carb diet

*This is prepared in a kitchen where nuts, including peanuts and tree nuts, plus milk, eggs, gluten, wheat, oats and sesame products are stored, used and cooked/processed in an open kitchen . As most products will contain one or more ingredients from the allergen list there is a high probability there will be traces of other ingredients listed above and may have traces of other products from the allergen list.

Additional information

Weight 0.5 kg

Ingredients & Nutrition

Ingredients and Allergens

Lasagne Sauce (Tomatoes, Onion, Tomato Purée, Garlic Powder, Mixed Herbs), Green Peppers, Aubergine, Bechamel Sauce ((Lactose Free Semi Skimmed Milk (Semi Skimmed Milk, Lactase Enzyme), Cheddar Cheese (Milk), Flour (resistant Wheat Starch, Wheat Flour, Wheat Gluten, Soluble Gluco-fibre, Inulin, Oat Fibre, Active Malt Flour, Soluble Fibres: Guar Gum, Hydroxypropyl Methyl Cellulose, Antioxidant: Ascorbic Acid)), Butter (Milk)), Pasta ( Flour (resistant Wheat Starch, Wheat Flour, Wheat Gluten, Soluble Gluco-fibre, Inulin, Oat Fibre, Active Malt Flour, Soluble Fibres: Guar Gum, Hydroxypropyl Methyl Cellulose, Antioxidant: Ascorbic Acid), Egg, Water, Salt), Courgette.

Allergen advice. For allergens, including cereals containing gluten, see ingredients in bold.

Allergens given are indicative only.

Nutritional Values:

Delivery

Order by Sunday night for Wednesday  local delivery or shipping

Order by Tuesday Night for Friday or Saturday collection at the market.

Delivery to Island addresses is £1, collection is free – choose your option at the checkout.

  • Ryde Farmers Market on Saturday (9am – 12pm midday)
  • Unit 19 Faulkner Lane, Sandown PO36 9AZ by appointment only

For Postal order to UK addresses:

I work on my own to produce all my food, so as you can imagine, time is precious and I have to plan ahead. Therefore I process postal orders on a Monday/Tuesday to ship on a Wednesday

Choose 24 hr delivery or 48 hr delivery at the checkout.