Description
My low carb seeded Crackers are just the ticket when you want a little something savoury as a snack or treat. And they are suitable for vegetarians too.
I eat them with what ever cheese I have in the fridge – Cheddar, Red Leicester , cream cheese or now and again I treat myself to a small roundel of locally smoked cheese.
At just 0.2g carbs per cracker (they are small in size but you know what they say about small things…) you don’t need to feel guilty if you have one too many.
1 pack contains 10 crackers
Suitable for:
- Diabetics
- Vegetarians
- Low Carb diet
- Keto diets
*This is prepared in a kitchen where nuts, including peanuts and tree nuts, plus milk, eggs, gluten, wheat, oats and sesame products are stored, used and cooked/processed in an open kitchen . As most products will contain one or more ingredients from the allergen list there is a high probability there will be traces of other ingredients listed above and may have traces of other products from the allergen list.
Ingredients & Nutrition
Ingredients & Allergens:
Water, Flaxseed, Vegetarian Hard Cheese (cows’ Milk), Chia Seeds, Sesame Seeds, Pumpkin Seeds, Salt, Black Pepper.
Allergen advice: for allergens, including cereals containing gluten, see ingredients in bold
Pack Size size (average net weight) 40g
Typical Values |
per 100g |
per 4g portion |
|
|
|
Energy |
2297kJ |
92kJ |
|
551kcal |
22kcal |
Fat |
43.8g |
1.8g |
of which saturates |
9.3g |
0.4g |
Carbohydrates |
4.4g |
0.2g |
of which sugars |
0.9g |
0.0g |
Added Sugar |
0.0g |
0.0g |
Fibre |
18.1g |
0.7g |
Protein |
23.1g |
0.9g |
Salt |
1.23g |
0.05g |
*This is prepared in a kitchen where nuts, including peanuts and tree nuts, plus milk, eggs, gluten, wheat, oats and sesame products are stored, used and cooked/processed in an open kitchen . As most products will contain one or more ingredients from the allergen list there is a high probability there will be traces of other ingredients listed above and may have traces of other products from the allergen list.
Delivery
Order by Sunday night for Wednesday local delivery or shipping
Order by Tuesday Night for Friday or Saturday collection at the market.
Delivery to Island addresses is £1, collection is free – choose your option at the checkout.
- Ryde Farmers Market on Saturday (9am – 12pm midday)
- Unit 19 Faulkner Lane, Sandown PO36 9AZ by appointment only
For Postal orders to UK addresses:
I work on my own to produce all my food, so as you can imagine, time is precious and I have to plan ahead. Therefore I process postal orders on a Monday/Tuesday to ship on a Wednesday
Choose 24 hr delivery or 48 hr delivery at the checkout.